Tuesday, May 9, 2023

Afib supplement update

I had a bit of afib last night for the first time in quite a while ... I bought a spade and co smartwatch recently thinking that would detect it:

But it registered a faster heartbeat that normal and that was it.

The Apple Watch supposedly will do this, but I have this watch instead.

I have recently been taking 7 x 99 mg potassium twice a day, thinking that was enough.

After this morning's episode, I finally looked at the daily recommendation:

4700 mg! And it's ok to go to 7000 mg! So I am starting with 24 x 2 99mg caps and may well go to 35 x 2 99 caps pretty soon.

Hope this helps all you Afib sufferers out there!





1 comment:

Vf Talent said...

"Break free from geographical constraints – hire a remote digital marketing expert to craft a dynamic online strategy tailored to your global audience."
Remote Digital Marketing Expert