For some reason, though, I seem to be in a period where I'm not getting any respiratory infections.
I did start getting flu shots regularly in 1997, and I haven't had the flu since. This one is obviously beneficial.
But a couple of changes I've made the last 3-4 years make me wonder:
- I started taking a boatload of magnesium and potassium to control afib, which I found out I had about 18 months ago
- I stopped using almost all shampoo and soap, except on the palms of my hands, in 2014
- I changed to a low-carb diet in 2015 ...
Maybe one or some combination of these did the trick ... an improvingly healthy gut biome plus plenty of essential minerals. Could be, I guess.
Whatever the reason(s), I'm very grateful!
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